Exactly a week tomorrow will begin a 30 day long cleanse, which will (after a two hella week long detox period) rid me of my cravings and establish a new, healthy relationship shall we call it with food.
With assistance from Jayne Says, from an extremely helpful downloadable PDF she posted on www.happy.blogs.com on August 9th. Thanks, J!
2 Kommentare:
Oh, I can't wait to hear more about it! I am so glad my journey inspired you. Just hang tough with the sugar withdrawal the first 2 weeks and you will do just fine. Pictures of my transformation (which you have seen, but in case anyone else wants to see them) are here: http://happy.blogs.com/jayne_says/2006/08/body_by_jayne.html
Good luck!!
I did a cleanse last year for almost a month. I wanted to kill everyone and everything in site for the first few days - sugar go bye bye :)
Anyways, good luck! I lost 8 lbs, but gained it back, but the nice part was losing my cravings for sugar. I can actually have one piece now and say no to the rest :)
Good luck!!!!!!
k
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